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Shilajit, also known as the conqueror of mountains and the destroyer of weakness is a natural, tar-like substance found in mountain ranges of Himalaya. Shilajit is popular as a rejuvenating age-old natural substance that enhances energy, vitality & is potentially helpful in improving various health conditions.
As per a recent study, shilajit helps in maintaining muscle strength and aids connective tissue adaptations.
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